Parisi XPC Sport Performance Training Series: Ep 1 Trunk Stability Push Up Test

If you're not assessing, you're just guessing! For the very first episode of our Parisi XPC Sports Performance Training Series, we used one of our favorite assessment tools, the Trunk Stability Push Up, a quick and easy assessment to see if an athlete is ready for pressing movements. It's Monday and we know you're pressed for time so make sure you give this video a quick watch; and then head over to our enrollment page to register for one of our PEAK Athlete Evaluation Clinics, Summer Camps and more at