PEAK Performance Training Program
Our PEAK program is the best option for athletes who have serious goals such as reaching peak performance, playing collegiately and beyond to get professional strength, conditioning and performance training. The program begins with a PEAK Performance Evaluation so our coaching staff can establish a baseline for each individual athlete and where they are at right now, including a 24 pt. movement screen analysis for injury risks, video analysis on primary sport movements and biomechanics, and baseline numbers on their sprint times, vertical jump and more. In addition, our PEAK program is fully customized to each athlete to make sure they are training safely, efficiently and improving performance. This fully customized program is THE best option in Brevard County for athletes who want to maximize performance with professional coaching and training!
Step 1: The PEAK Performance Evaluation
The PEAK Performance Evaluation is our comprehensive Evaluation and Assessment resource designed to give us all of the data, baseline measurements, and feedback necessary both for athletes to know where they stand but also for our Performance Team to analyze and create a custom plan for each athlete based on those results.
A Peak Performance Evaluation is customized to each athletes' needs, and includes up to a 24 pt. movement screen, slow-motion video analysis, and baseline Performance Testing measures featuring the Zybek speed testing technology!
Step 2: Customized Training Program designed to help athletes reach their Peak Performance!
PEAK Training Programs are custom designed for each athlete to reach their individual goals. After we have thoroughly assessed each athlete, we design a custom training program based on sound and proven techniques and scientific principles to deliver the best possible training. While all PEAK sessions are done in a small-group format of 4 or less, each athlete has an individual program to follow.
Whether an athlete needs to train for an upcoming combine or showcase, an upcoming season or just wants to improve as an athlete, the PEAK program will give each athlete the custom tailored program they need to succeed!
Step 3: Join the hundreds of Parisi XPC alumni who have played collegiately and professionally!
The Parisi PEAK program has historically seen immense successes both nationally and locally. On the national level, Parisi Speed School has trained hundreds of NFL draft picks, pro's in every major sport, Olympians, World Champions and thousands of high school athletes who went on to play collegiately. Locally, our PEAK program over the last 5 years has produced great results here in Brevard County. Some of our notable successes:
- 50+ local high school athletes who went on to play in college, including 10+ Division 1 athletes.
- Multiple pro athletes across a variety of sports.
- Olympian and World champions have trained with us including Ashlyn Harris of the USWNT soccer, and Ryan Dodd, the number 1 ranked Water Ski jumper in the world!
- Most importantly to us, we are still in contact with many of these athletes and several have actually come back to intern and work with us!