We have been using the MYZONE® technology at Parisi XPC for the past 3 years and our clients love it! MYZONE® is an innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. It monitors heart rate, calories and time exercising that converts into MYZONE® Effort Points (MEPs), with a focus on rewarding effort rather than fitness. MYZONE® users simply wear a comfortable MYZONE® Physical Activity Belt (heart rate strap), which is registered online, to monitor all concerted physical activity in real time, allowing users to view their progress in their personal account. Whether you are in a training session at Parisi, playing some pick up basketball, running the causeway or on a bike ride, the MYZONE system accurately and conveniently monitors physical activity. TV screens in the facility display color-coded heart rate zones to establish a percentage of maximum effort (intensity) based on your heart rate. Every minute of effort above 50% will earn you MEPs:
MYZONE® enhances enjoyment of physical activity by providing personal, color-coded guidance and motivational feedback both inside and outside. It is a great tool for both you as well as our coaching staff to help motivate you and keep you on track to reaching your goals.
MYZONE® USERS CAN:
• Exercise inside & outside of Parisi and have activity recorded.
• Login online anywhere and track activity and progress.
• Earn MEPs for every minute of physical activity.
• Participate in challenges and measure results.
• Achieve goals via utilizing heart rate intensity feedback
What are MEPs?
MYZONE Effort Points (MEPs) are a new metric for measuring physical activity. MEPs accumulate for every minute of activity that you spend in the 5 effort (intensity) zones based on your individual maximum heart rate. The more effort that is put in, the more MYZONE Effort points you earn! It’s that simple!